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9 days since I downloaded the app. 7 lbs down. started at 358 in april something. 61lbs down total.
다이어트 캘린더 보기, 2021년 06월 20일:
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660 kcal
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지방: 39.79g | 단백질: 49.90g | 탄수화물: 29.93g.
아침 식사: Navitas Naturals Maca Powder, Lactantia Salted Butter, Thyme , Salt , Black Pepper , Walnuts, Roast Beef. 저녁 식사: Cooked Mushrooms (from Fresh), Hard-Boiled Egg , Grilled Chicken (Skin Not Eaten), President's Choice Broccoli Florets, Spinach (Chopped or Leaf, Frozen) . 간식/기타: Brunswick Seafood Snacks Golden Smoked, Flax For Nutrition Golden Roasted Milled Flax Seed. 더보기
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LostMyWeightSomewhere님의 체중기록
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