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Just HAD to have a small drink tonight. 2 oz. Alexander Keith’s, and 4 ounces of Clamato juice.
Everything else well within limits … but that Clamato shot my sodium intake waaaay over the line.
Not the best decision. But was it good!!!
다이어트 캘린더 보기, 2021년 06월 19일:
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1505 kcal
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지방: 71.14g | 단백질: 84.50g | 탄수화물: 131.73g.
아침 식사: Coffee, Hellmann's Real Mayonnaise, Oranges , Kraft Shake 'n Bake, Roasted Broiled or Baked Chicken Breast. 점심 식사: Kraft Shake 'n Bake, Roasted Broiled or Baked Chicken Breast, Heinz Deep-Browned Beans with Tomato Sauce, White sauce, Cooked Green Cabbage (Fat Not Added in Cooking). 저녁 식사: Mott's Clamato , Beer, McDonald's McChicken. 간식/기타: President's Choice Unsalted Peanuts. 더보기
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Good learning experience, plus with the drink tasting good….. bonus 👍
2021년 06월 20일 작성이: 49thstreetbaker
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