Thank you all for your support, this is going to be a long journey but am feeling positive
다이어트 캘린더 보기, 2021년 06월 17일:
|
1541 kcal
|
지방: 64.85g | 단백질: 87.27g | 탄수화물: 196.43g.
아침 식사: Tesco Semi-Skimmed Milk, Nestle Cheerios, Oaklands Raspberries, Oaklands Blueberries, Lidl Greek Style Yoghurt, Tea with Semi-Skimmed Milk. 점심 식사: Sainsbury's My Goodness! Piri Piri Chicken & Rice. 저녁 식사: Heinz Tomato Ketchup, Fried Egg without Fat, Sainsbury's Mushrooms, Birchwood Unsmoked Thick Cut Back Bacon , Iceland Bacon & Potato Crunchies. 간식/기타: Caribbean Style Pineapple in Dark Chocolate, Snaktastic Crunchy Fries, Fox's Mini Party Rings. 더보기
|
|