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A mix of things I grabbed from the store to keep in the freezer at work. I also bought these dishes so I could split portions. So much easier than trying to figure out what to eat when I haven’t prepped.
다이어트 캘린더 보기, 2021년 06월 16일:
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1779 kcal
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지방: 79.27g | 단백질: 95.63g | 탄수화물: 166.41g.
아침 식사: Hard-Boiled Egg. 점심 식사: Pictsweet Steam'ables Shelled Edamame, Tyson Foods Fajita Chicken Strips, Birds Eye Power Blend Southwest Style. 저녁 식사: Ruffles Original Potato Chips, Bacon (Cured, Pan-Fried, Cooked) , Aunt Millie's Deluxe White Bread , Mayonnaise . 간식/기타: Pillars Drinkable Greek Yogurt, Apples , Kroger Habanero Jack Cheese Stick, Dairy Queen Stars & Stripes StarKiss Bar. 더보기
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