|
I went out for lunch with my family, and I am really proud of the choice I made. Not the best, but I did resist caramel & pretzel milkshakes and the yummiest of desserts..
다이어트 캘린더 보기, 2021년 06월 16일:
|
1774 kcal
|
지방: 78.81g | 단백질: 47.22g | 탄수화물: 222.64g.
아침 식사: Nectarines , Future Life Smart Food Chocolate , SPAR Full Cream Fresh Milk. 점심 식사: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grilled Ham and Cheese Sandwich, Samosa. 저녁 식사: Mince Pie , Samosa. 더보기
|
|