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Happy Saturday! Today was berger day for us. I had a weight loss for the week. Hoping for a bigger loss next week. My goal is getting closer. I haven't been this small in years. It sure feels good! Have a great weekend.
다이어트 캘린더 보기, 2014년 05월 17일:
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1213 kcal
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지방: 55.70g | 단백질: 42.25g | 탄수화물: 140.44g.
아침 식사: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). 점심 식사: Fritos Flavor Twists Honey BBQ, Pepsi Pepsi (Can), Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. 저녁 식사: Lay's Cheesy Garlic Bread Flavored Chips, Peanut Butter and Jelly Sandwich, Pepsi Pepsi (Can). 간식/기타: Bananas. 더보기
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2245 kcal
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운동:
휴식 - 13 시간 25 분, 댄스 (빠른 동작, 에어로빅) - 35 분, 숙면 - 8 시간, 볼링 - 2 시간. 더보기
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