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다이어트 캘린더 보기, 2021년 06월 14일:
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1591 kcal
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지방: 68.74g | 단백질: 105.10g | 탄수화물: 144.59g.
아침 식사: PnP Full Cream Milk Long Life UHT, NPL Platinum Whey. 점심 식사: NPL Platinum Whey, PnP Full Cream Milk Long Life UHT. 저녁 식사: Fry's Meatballs, Cooked Corn, Cooked Green Cabbage (Fat Added in Cooking), Cabbage , Cooked Pumpkin, Chicken Thigh Meat and Skin . 간식/기타: PnP Soft Citrus, Nutriday Low Fat Flavoured Yoghurt, Bakers Wheatsworth, Nestle Cremora Coffee Creamer, Brown Sugar. 더보기
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