Shogun01님의 저널, 2021년 06월 14일

Love this meal. Most people will say its plain, but I love the pure beefy, umami flavour. Sauces and additions often take away from the natural flavours in food and also make it harder to accurately track macros.

다이어트 캘린더 보기, 2021년 06월 14일:
1935 kcal 지방: 36.26g | 단백질: 171.99g | 탄수화물: 227.06g.   아침 식사: Biogen ISO-Whey, Strawberries (Unsweetened, Frozen) , Jungle Oats. 점심 식사: Mature Onions, Mushrooms , Tomatoes, Woolworths Skinless Chicken Breast Fillets, Brown Rice (Long-Grain, Cooked) . 저녁 식사: Mature Onions, Woolworths Extra Lean Beef Mince, Brown Rice (Long-Grain, Cooked). 간식/기타: Simple Truth Chipotle Sauce, Woolworths Extra Lean Beef Mince, Egg (Whole) , Simple Truth Chipotle Sauce, Egg White, Hamburger or Hotdog Rolls. 더보기

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