|
Still flat vs yesterday, which is basically a kilo up from what is my "normal" weight.
TOM and all that... so guess just need to ride this out. I don't feel quite as bloated as I did yesterday thankfully.
The only downside is that I think that chance of me reaching my goal of below 60 by June is not going to happen. Not unless there is a sudden whoosh over the next two weeks but it just does not seem realistic.
But, heres hoping!
|
62 kg
지금까지 감소한: 0 kg.
남은양: 2 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2014년 05월 16일:
|
1342 kcal
|
지방: 92.87g | 단백질: 93.42g | 탄수화물: 34.50g.
점심 식사: La Vache Qui Rit Apericube, Extra Virgin Olive Oil, Cucumber (with Peel), Cherry Tomatoes, Egg, AH Gerookte Zalmfilet, Egg. 저녁 식사: Corned Beef, Egg, Extra Virgin Olive Oil, Cherry Tomatoes, AH Graskaas. 간식/기타: Pistachio Nuts, Dry Roasted Cashew Nuts, Dried Coconut, Atkins Advantage Dark Chocolate Crunch, Almonds, Cocoa Powder (Unsweetened), Dried Chia Seeds, Alpro Soya Mild & Creamy. 더보기
|
안정된 체중
|