I have been trying to drink more water at least 40 oz a day. I think it might have helped. I restarted my diet and am trying to eat more fruits and vegtable. I bought a nutribullit and i eat a fruit drink every morning for breakfast. It cuts calories and is better for me.
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89.3 kg
지금까지 감소한: 1.4 kg.
남은양: 7.7 kg.
다이어트 실행도: 합리적.
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주 1.4 kg 감소하기
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