|
Parmesan Talapia or Chicken Speedy recipe, for chicken breasts or fish- low calorie & low fat….I am a very efficient cook that does NOT like clean-up! The above recipe is my lead entry today on my blog. <a href="http://imgur.com/sMVjsFq"><img src="http://i.imgur.com/sMVjsFq.jpg?1" title="Hosted by imgur.com"/></a> http://mrsratfirelosesweight.blogspot.comthanks all, charge on!
다이어트 캘린더 보기, 2014년 05월 13일:
|
1703 kcal
|
지방: 43.70g | 단백질: 121.34g | 탄수화물: 227.71g.
아침 식사: Kinnikinnick Foods Tapioca Rice English Muffins, Parmesan Cheese (Grated), Scallions or Spring Onions, Milk (Whole Milk), Egg, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee. 점심 식사: Heinz Tomato Ketchup, Mloaf Homemade - MrsRatfire. 저녁 식사: Kinnikinnick Foods Tapioca Rice English Muffins, Chicken Breast (Skin Not Eaten), Sweet Red Peppers, The Biggest Loser Celery Sticks, Spanish Rice, Chicken Breast (Skin Not Eaten). 간식/기타: Taffy Sugar Free, Chobani Nonfat Peach Greek Yogurt (Container), Nonfat or Fat Free Mozzarella Cheese, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate. 더보기
|
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|