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다이어트 캘린더 보기, 2021년 06월 10일:
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1746 kcal
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지방: 51.66g | 단백질: 149.20g | 탄수화물: 172.51g.
아침 식사: AJINOMOTO パルスイート, Coffee, X-PLOSION Whey Protein, Cinnamon, 明治 ブルガリアヨーグルト 脂肪0, マルサン 調整豆乳 カロリー45％OFF, Limitest WPC PURE, エブリイ Oatmeal. 점심 식사: Poached Egg, White Rice, ケイエス 鶏つくね串. 저녁 식사: Ice Cream, Stewed Chicken Breast (Skin Not Eaten), Steamed or Boiled Lobster. 간식/기타: Asahi Protein Bar, Meiji ZAVAS MILK PROTEIN FAT 0 (Banana Flavour). 더보기
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