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Not much to report today. I worked out yesterday and had a pretty big dinner: Wasabi Salmon burger and Baked Sweet Potato fries. I was watching Biggest Loser last night, and then felt guilty about the Scotch or two I was having. I don't get it. They saw a doctor when they first get to campus but then don't see him until after they leave? I'm no expert but shouldn't the doctor have as much contact as the personal trainers? Secondly, what kind of punishment is taking away gym rights? So Mr. Producer, your idea of motivation is ensuring that 90% of the Black Team fails? Really?
Anyway. Have a positive Wednesday everyone. Salut!!
다이어트 캘린더 보기, 2011년 02월 16일:
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1445 kcal
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지방: 32.40g | 단백질: 85.40g | 탄수화물: 162.22g.
아침 식사: mozzarella, portabello mushroom, onion flakes, ham, egg whites, mission carb wrap. 점심 식사: Fettuccine with Salmon and Asparagus. 저녁 식사: Weight Watchers Creamy Fettuccine with Scallops and Spinach. 간식/기타: Red Label Scotch Whisky, banana. 더보기
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3906 kcal
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운동:
자전거 (빨른속도) - 24km/h - 40 분, 운전 - 1 시간 30 분, 책상 업무 - 9 시간, 휴식 - 4 시간 50 분, 숙면 - 8 시간. 더보기
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 댓글
I watched BL too. First of all, you don't really know whats going on behind the scenes, they could be seeing a Dr. every other week, and we don't know it. I do know there are always paramedics hanging around, because they always come to the rescue when someone goes floppin off a treadmill! LOL But I must agree with you, the losing gym privlidges was the stupidest thing ever. I mean, they are here to get in shape, and your taking that away for, essentially, raitings??? So dumb! But, in the end, I guess it taught us something, since the team that was without a gym WON the weight in. ....However they would have lost if it weren't for Arthur, who hasn't been pulling his weight (literally!) till last week....
2011년 02월 16일 작성이: MomofTwoGirls
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I hate the game part of The Biggest Loser. I do understand it is a show, so they are going to only show us what they want and still get their Extra and Subway plug-ins in. lol I hate that they take away the gym, but realistically, not everyone has gym access, so it's good to know they can still lose without one. Good job on your workout and healthy supper! I'm not a fan of fish. I used to eat albacore tuna, but I tried it again last week and ugh, couldn't get over the fishy smell. Have a positive Wednesday too CMR!
2011년 02월 16일 작성이: kcook323
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It's a posibility that the doctor is standing by, but I could have sworn he told Jay (the "Loser") that he hadn't seen him since the initial check up. I could be wrong though...IDK, kcook, I don't mind the games, but do they have to taunt the contestants? In an earlier episode, they put them in a room with all their cravings and vices. Yeay, Let's poke the lions. That's a good idea.
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Roflol..... yeah... you have a point.
2011년 02월 16일 작성이: kcook323
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