Day 4 closing my rings... it's starting to be a habit. Yay.
So I read on here that posting pics is a great way to hold yourself accountable and to see progress. (ugh, I hate this!) Seeing the 'before' pic staring you in the face motivates you to get to the 'after'. This is what 5'8", 146 looks like on me. I was a dancer for many, many years so have ridiculously high standards for my body... more than anything, I just know what shape my body is used to being in, and this is not it. Even at 57 y/o, I know I can achieve better tone, flexibility, and stamina. I feel my best about 8-10 lbs lighter, and am used to much more muscle definition and less muffin-top. I am doing home weight workouts alternated with 3-5 mile fast walks 5-6 days a week for exercise. Will keep at it for a month more, then reassess. I'm thinking I may need some professional help (personal trainer, gym) to get where I want to be, the next level... we'll see?? Here is to progress! Slow and steady wins the race :)
