Pick yourself up. Dust yourself off. You're doing good. Your body is a temple... a golden pagoda in the middle of a beautiful pond full of golden koi and each one represents a positive thought swimming around in your mind.
Treat your body and mind with respect and all who meets you will do the same.
다이어트 캘린더 보기, 2021년 06월 8일:
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1928 kcal
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지방: 160.56g | 단백질: 78.77g | 탄수화물: 67.51g.
아침 식사: Coffee, Heavy Cream, Fresh From Hawaii Macadamia Nuts, Fage Total Greek Strained Yogurt, Raspberries , Blackberries . 점심 식사: Hidden Valley Ranch, Chicken Thigh, Calavo Avocado, Egg, Mexican Blend Cheese, Epic Uncured Bacon Bites, Baby Carrots , Cherry Tomatoes, Nature's Promise Spring Mix Salad, Baby Spinach. 저녁 식사: Southern Home Shredded Mild Cheddar Natural Cheese, Dennison's Original Chili con Carne with Beans, Nathan's Famous Angus Beef Franks. 간식/기타: Keto Pint Sea Salt Caramel Bar, Cream Cheese , Avocados, Mission Carb Balance Spinach Herb Tortilla Wrap. 더보기
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