AmberLaine님의 저널, 2021년 06월 8일

Another hard workday yesterday. I thought I might go for a walk, or otherwise explore the city today, but my body hurts so much. I think rest is in order. Besides, it looks like rain.
I'm really digging Noom. Yesterday's lunch and breakfast were so fruit and vegetable heavy that I felt satisfied, but I also had 870 calories left by dinner. Thus, I ordered a gyro from a Turkish place nearby. It was very good. Plus - No guilt!
112.2 kg 지금까지 감소한: 11.4 kg.    남은양: 44.2 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2021년 06월 8일:
1031 kcal 운동: Fitbit - 24 시간. 더보기
주 3.8 kg 감소하기

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