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At this point I really should know better than to weigh myself every morning. Once a week gives a much truer representation of where I am. But I just can’t help myself 🤷🏼♀️ And so, I must deal with the random, makes-no-sense ups and downs. I ate OMAD yesterday and hit all my activity goals, and still the “up”. Oh well...slow and steady wins the race 👍🏼
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66.2 kg
지금까지 감소한: 5.3 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 06월 7일:
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356 kcal
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지방: 29.37g | 단백질: 13.68g | 탄수화물: 7.42g.
점심 식사: Grape Tomatoes, Trader Joe's Roasted Seaweed Snack Packs, Boiled Egg, Market Basket Walnuts. 더보기
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주 1.3 kg 증가하기
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