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Still going down. It's great. My pants fit better. THOUGH I still am uneasy about it. It could well be caused by my diet, because I am not doing that much exercise. I seem to be losing a pound every couple of days. It's been raining these last three days, so I haven't been able to do my 300 cal walk. I better do some home exercise - i can do pilates if I can get my crappy computer to start up.
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66.2 kg
지금까지 감소한: 1.8 kg.
남은양: 5.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 02월 15일:
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1103 kcal
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지방: 21.49g | 단백질: 30.74g | 탄수화물: 195.17g.
아침 식사: Instant Oatmeal - Apples and Cinnamon. 점심 식사: Pasta salad with dressing, rice. 저녁 식사: Green gram, cabbage, White Rice (Long-Grain, Cooked). 간식/기타: coffee with milk. 더보기
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주 3.2 kg 감소하기
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