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I’ve been out in charge of my departments team wellness. Lol why would they trust me?! I’m literally just winging it n trying to get my own wellness in check. But I’m gonna try my best! Focusing on physical wellness for the next few weeks!
다이어트 캘린더 보기, 2021년 06월 2일:
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925 kcal
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지방: 53.66g | 단백질: 38.33g | 탄수화물: 76.65g.
아침 식사: Milk, Coffee with Milk, Brown Sugar , Kellogg's All Bran Flakes. 점심 식사: Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Select Grade) . 저녁 식사: McCain Oven Bake Chips, Spur Steak Ranches Spur Onion Rings. 더보기
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If this isn’t motivation then I don’t know what is 😄
2021년 06월 2일 작성이: Fatgirlslim1982
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2021년 06월 3일 작성이: njmakhoali1
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Our HR make us do weekly desk stretches. We all work remotely, but it’s great fun doing these desk stretches as a team! There are lots of vids on YouTube
2021년 06월 3일 작성이: Unicorns_Exist
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