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다이어트 캘린더 보기, 2021년 06월 1일:
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2086 kcal
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지방: 82.33g | 단백질: 141.69g | 탄수화물: 191.18g.
아침 식사: Alnatura Dinkel Gepufft, Foodspring Whey Protein Waldbeere Joghurt, Knusperone Zarte Haferflocken, All Seasons Beerenmischung mit Sauerkirschen, Crane High Protein Vanilla-Pudding. 점심 식사: Bio Primo Erdnussmus, Alnatura Dinkel Gepufft, DM Bio Bananenchips, Wassermelone, Ja! Soft-Pflaumen, Scitec Nutrition 100% Whey Protein Professional, Desira Skyr Natur, Wassermelone, Mevgal Griechischer Joghurt 0%. 저녁 식사: Bio Primo Erdnussmus, Aldi Mini Tortillas Tomate, Edeka Avocado Hass, Cucina Mozzarella Leicht. 간식/기타: Ja! Soft-Pflaumen, K-Classic Reiswaffeln Joghurt, Choceur Choco und Keks, Balisto Muesli-Mix, Kinder Country, Power System Protein Bar Joghurt, Power System Protein Bar Joghurt, DM Bio Schoko Reiswaffeln Vollmilch, Foodspring Whey Protein Waldbeere Joghurt. 더보기
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