I did fine foodwise yesterday until my daughter dropped an emotional bomb on me. Then I went to the movies and ate an entire small bag of popcorn by myself. Oh, well. Try again today.
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62.6 kg
지금까지 감소한: 0.0 kg.
남은양: 1.5 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2014년 05월 5일:
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1287 kcal
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지방: 72.02g | 단백질: 126.12g | 탄수화물: 32.54g.
아침 식사: Source Naturals Pea Protein Powder, Nutiva Organic Chia Seed, Silk Pure Coconut Coconut Milk - Original, Splenda No Calorie Sweetener, Spinach, Cucumber (Peeled), Celery, Cream (Half & Half), Coffee. 점심 식사: Follow Your Heart Original Vegenaise, Feta Cheese, Flaxseed Oil, Spinach, Newman's Own Balsamic Vinegar, Tuna in Water (Canned). 저녁 식사: Skinless Chicken Breast, Olive Oil. 간식/기타: Wrigley Eclipse Peppermint Sugar Free Chewing Gum, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Egg, Sargento Colby Jack Cheese Sticks. 더보기
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주 1.3 kg 감소하기
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