|
다이어트 캘린더 보기, 2021년 05월 29일:
|
3336 kcal
|
지방: 141.83g | 단백질: 125.16g | 탄수화물: 374.78g.
아침 식사: Tillamook Pepper Jack Cheese, Jack Link's Original Turkey Jerky, Lactose Reduced 2% Fat Milk, Kellogg's Special K Red Berries. 점심 식사: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Coca-Cola Coca-Cola Classic (12 oz). 저녁 식사: Ground Beef, Spinach , Claussen Kosher Dill Sandwich Slices Pickles, Sargento Deli Sliced Gouda Cheese, Sam's Choice Brioche Hamburger Buns, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). 간식/기타: General Mills Chex Mix Muddy Buddies Peanut Butter & Chocolate, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade. 더보기
|
|