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Nice. I can't believe how much I have lost over this past week - my first week on Noom. I'm sure most of it has been water retention, and the real work lies ahead.
Yesterday I was actually a little short of my water goal, because I was placed in 2 very busy spots all day and it was hard to take a moment to drink. That isn't a good excuse, and next time I am in those positions I will drink if I must. I was also a bit short on calories again yesterday, but opted not to eat ice cream again lol. I didn't eat anything to make it up, actually. I wasn't hungry.
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114.8 kg
지금까지 감소한: 8.9 kg.
남은양: 46.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 29일:
주 1.9 kg 감소하기
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