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Yay. Yesterday I had so many vegetables between lunch and dinner, and hardly any carbs, that I was still under my minimum calories (1200) afterwards, so I got to have one of my tiny ice cream cones from Blue Bunny (150 calories). It was tasty, and clearly did not push me off track. Moderation.
Happy Friday!
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115.0 kg
지금까지 감소한: 8.6 kg.
남은양: 47.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 28일:
주 1.9 kg 감소하기
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