다이어트 캘린더 보기, 2021년 05월 26일:
|
1487 kcal
|
지방: 78.10g | 단백질: 130.95g | 탄수화물: 62.76g.
아침 식사: Kirkland Signature Fully Cooked Bacon, Fried Egg, Vital Proteins Collagen Peptides. 점심 식사: Brown Rice (Long-Grain, Cooked) , Fresh & Easy Black Beans (Canned, No Salt Added), Daisy Sour Cream, Skinless Chicken Breast, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. 저녁 식사: Granny Smith Apples, Hellmann's Real Mayonnaise, Kirkland Signature Albacore Solid White Tuna in Water. 간식/기타: Kerrygold Pure Irish Butter, Jewel Crinkle Sliced Carrots, Cooked Broccoli (Fat Not Added in Cooking), Galbani String Cheese. 더보기
|
|