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super frustrating!
The last week or so I've had some issues with my digestion. I just seem to be a bit off. I wake up and feel like there is a rock in my stomach.
I noticed that over the weekend when it was a bit better that my weight dropped.
It feels super uncomfortable. I know once I've had movement the number drops back down to normal. I just really want to not feel so bloated and big first thing in the morning. As if getting dressed didn't already take me long enough :-(
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61.7 kg
지금까지 감소한: 0 kg.
남은양: 1.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 04월 29일:
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1178 kcal
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지방: 78.73g | 단백질: 103.42g | 탄수화물: 21.08g.
점심 식사: Dried Pumpkin and Squash Seed Kernels, Walnuts, Gouda Cheese, Princess Tuna in Water, Egg, Cherry Tomatoes, Cucumber (with Peel), Green Peppers, Extra Virgin Olive Oil. 저녁 식사: Gouda Cheese, Mushrooms, Iglo Fijne Bladspinazie, Extra Virgin Olive Oil, Zanse Mayonaise, AH Varkensfiletlap. 간식/기타: Almonds, Peanuts, Almonds. 더보기
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안정된 체중
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