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I find it so hard to balance my life. Weight loss and work seem to be competing for my attention, and I never seem to win with either. I feel addicted to food - cravings that I feel I can't handle - and I struggle at my new job. I feel like overcoming one makes me lose another. Or, rather, there's a correlation between being bad at my job and eating poorly.
Weekends are better. Except yesterday, when I got fairly drunk on sangria and ate because the food was there. I know that being drunk lowers your barriers, including to food, and that's exactly what happened yesterday.
And now my day is getting away from me. :(
다이어트 캘린더 보기, 2009년 03월 15일:
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1212 kcal
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지방: 35.52g | 단백질: 56.99g | 탄수화물: 171.93g.
아침 식사: Herbal Tea (Other Than Chamomile, Brewed), skinny cow, colby jack, Whole Wheat Honey Bread, hummus trader joes. 점심 식사: Candy Cane Joe-Joe's, Cherry Tomatoes, Reduced Fat Greek Salad. 저녁 식사: rice trader joes, balsamic chicken. 간식/기타: baby carrots, hummus, candy cane joe joes. 더보기
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