다이어트 캘린더 보기, 2021년 05월 20일:
|
2272 kcal
|
지방: 94.62g | 단백질: 151.49g | 탄수화물: 216.89g.
아침 식사: Kellogg's Special K Red Berries, Lactaid 100% Lactose Free Milk. 점심 식사: Great Value Shredded Mild Cheddar Cheese, Pasta with Meat Sauce. 저녁 식사: Mixed Salad Greens, Columbus Salame Peppered Salame, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Stonemill Kitchens Spinach & Artichoke Parmesan Dip, Flatout Light Original Flatbread. 간식/기타: Food Club Snack Classics, Yogurt Milk. 더보기
|
|