|
Being pescatarian my struggle with bread in the last 3 months has been very hard. My busy lifestyle has left me to grab snacks out of gas stations and fast food restaurants. Yesterday I decided to get back on track. The worst part is when you know what to do but just don't do it. I am vowing to myself that I would no longer allow myself to fall off into the deep end again.
|
159.2 kg
지금까지 감소한: 7.7 kg.
남은양: 23.1 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 05월 20일:
|
1202 kcal
|
지방: 67.18g | 단백질: 37.85g | 탄수화물: 117.45g.
아침 식사: Lemon, Yogi Detox Tea. 저녁 식사: Baja Fresh Mexican Grill Tortilla Chips, Guacamole with Tomatoes, Chili's Spicy Grilled Shrimp Tacos. 더보기
|
주 54.0 kg 감소하기
|