|
yipee! dropped back down!
I'm so close to my first goal point... If I can drop to 60 by the end of may then I stand a chance of hitting goal 2 by mid summer if I'm careful.
so now I've told myself no new jeans till I can get back into my tighter pair. I'm about 3 kg away. so fingers crossed!
|
61.1 kg
지금까지 감소한: 0 kg.
남은양: 1.1 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2014년 04월 27일:
|
1107 kcal
|
지방: 72.33g | 단백질: 87.12g | 탄수화물: 40.46g.
점심 식사: Cherry Tomatoes, Cucumber (with Peel), Gouda Cheese. 저녁 식사: Monteverdi Mozzarella, AH Ambachtelijke Achterham Gerookt, Green Peppers, Salami, Coconut Oil, Iglo Fijne Bladspinazie, AH Biefstuk, Egg, Cherry Tomatoes. 간식/기타: Dry Roasted Cashew Nuts, Questbar Peanut Butter Supreme, Peanuts, kips leverwurst leverwurst. 더보기
|
주 2.8 kg 감소하기
|