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Did the inBody Scan yesterday. Everything was about the same. Didn’t see the whoosh until today. I wonder if their scanner is broke or if 2 years of measurements is boring to the machine.
Question. What home scale would you recommend for tracking body fat, lean mass, etc. I wanna fact check my gym machine 😄
다이어트 캘린더 보기, 2021년 05월 15일:
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3329 kcal
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지방: 117.18g | 단백질: 177.30g | 탄수화물: 313.41g.
아침 식사: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 점심 식사: Sweet Red Peppers , Cauliflower , Tomatoes, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Chicken Thigh (Skin Not Eaten), Starbucks Spinach & Feta Breakfast Wrap. 저녁 식사: Season's Choice Elote Style Corn, Briannas Poppyseed Dressing, Tequila, Kirkland Signature Margarita Mix, Meat Pie. 간식/기타: Ghirardelli Triple Chocolate Brownies, Blackberry Pie (Two Crust), Tequila, Kirkland Signature Margarita Mix, Apples , Oatly Oat Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate, dotFIT Lean MR, PBfit Peanut Butter Powder. 더보기
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I have this one. I like it and they update the app without making me update the scale. You can find a good deal on Amazon. https://www.withings.com/us/en/body-plus
2021년 05월 15일 작성이: Katsolo
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Thanks! I’ll check it out! Consistency is going to be important!
2021년 05월 15일 작성이: love2educate
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I’ll add that all you of my measurements were down about a half an inch. That’s good, except I don’t really trust the measurement maker either 😂
2021년 05월 15일 작성이: love2educate
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I use one called arboleaf,arboreal, gives data like body fat,water,bone mass etc,it is sold on Amazon.
2021년 05월 15일 작성이: anijab
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2021년 05월 15일 작성이: anijab
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Good question L2E, but I am scared to switch scales. I am wondering if a new one will hate me.😮😞😢
Not sure if I want all that information, weight is scary enough!😆
Have. Stupendous Sunday!🌼🌞
2021년 05월 16일 작성이: Shrewdness
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They're all novelties. Under $200 won't get you more than 80% accuracy. The bio-impedence setup at the gym is about as good as it's gonna get short of paying for a DEXA scan or bodpod. I hope it's accurate though - I USE IT TOO!! 🤔 😳 😟
2021년 05월 19일 작성이: chrisw77
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I figured the same, but the gym machine seems to be contrary to what I see, feel, and measure. Just staying the course (with extra carbs)
2021년 05월 19일 작성이: love2educate
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Shut up! It says I was at 15% BF when I thought I was chubby! I'd say it's deadly accurate (but I'm in denial) 😂
2021년 05월 19일 작성이: chrisw77
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I think they’re giving me your fat! 😀
2021년 05월 19일 작성이: love2educate
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