All the 2’s! I’ll take it! We’re refocusing our goals and strategy. Rest days ahead for exercise, but not looking to lax eating plan (except dinner tonight 😀)
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100.8 kg
지금까지 감소한: 31.2 kg.
남은양: 3.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 15일:
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3329 kcal
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지방: 117.18g | 단백질: 177.30g | 탄수화물: 313.41g.
아침 식사: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 점심 식사: Sweet Red Peppers , Cauliflower , Tomatoes, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Chicken Thigh (Skin Not Eaten), Starbucks Spinach & Feta Breakfast Wrap. 저녁 식사: Season's Choice Elote Style Corn, Briannas Poppyseed Dressing, Tequila, Kirkland Signature Margarita Mix, Meat Pie. 간식/기타: Ghirardelli Triple Chocolate Brownies, Blackberry Pie (Two Crust), Tequila, Kirkland Signature Margarita Mix, Apples , Oatly Oat Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate, dotFIT Lean MR, PBfit Peanut Butter Powder. 더보기
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주 8.3 kg 감소하기
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 댓글
2021년 05월 15일 작성이: davidsprincess
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2021년 05월 15일 작성이: love2educate
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That is a fantastic drop! Great work!
2021년 05월 15일 작성이: JustBananas
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Thanks Bananas! I’ve been waiting for it all week 😁. Definitely did the work.
2021년 05월 15일 작성이: love2educate
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I feel like there must be some cosmic alignment of planets, moons, stars and whatever because of that extraordinarily unlikely occurrence of all those 2s - 222 followers and 222.2 lbs; surreal. Great progress!!
2021년 05월 15일 작성이: gastropod
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