alllicat님의 저널, 2011년 02월 9일

Super Bowl Sunday did me dirty. LOL

I remember last year simply grazing on carrots and celery from the obligatory vegetable dip someone felt like they had to bring. I remember going to Famous Dave's and having a meltdown in the bathroom because I didn't know what to order. This year was completely different. I ate what I wanted to eat. Granted, I didn't go nuts. I wasn't shoveling chips and Doritos into my mouth my the truckload, but I ate healthy things in excess with means they are no longer healthy (damn you trail mix for being delicious!)

As of today, I'm exactly where I was 5 days ago. I'm not going to weigh in until Friday, for real. Once a week should be good. I'm not eating bad things, but for some reason I'm always hungry. Like, starving. I eat 3 meals a day, I've been adding more fruits to my diet, and I need to work on adding vegetables. It shouldn't be terribly hard, it's just that I hate eating late, so I prefer to cook things that don't take a terribly long time to prepare. I feel like boiling water and steaming vegetables takes forever! I will work on getting vegetables into my diet. That is what I will do! Try to have at least 3 servings of vegetables every day. Whether it's lettuce on my sandwich or a snack of carrots. I will do it! Starting tomorrow!

Anyway, Valentine's weekend is this weekend. I'm making a Chocolate Raspberry Pavlova for dessert. Oh my goodness. I can't imagine it being terrible for you. There isn't that much sugar in it (1 1/2 cups spread out over 8-12 servings is like less than a 1/10 of a cup) and it's meringue based, which means egg whites. So, YAY! Here's the link if anyone is interested in making this.

Chocolate Raspberry Pavlova

Just be careful and make sure you use the conversion chart, Nigella had to go and be British!

다이어트 캘린더 보기, 2011년 02월 9일:
550 kcal 지방: 6.68g | 단백질: 33.78g | 탄수화물: 93.64g.   아침 식사: Quaker Maple and Brown Sugar . 점심 식사: Sandwich Thins Whole Grain White, Frank's Hot Buffalo, Oscar Meyer Rostisserie Chicken, Laughing Cow Blue Cheese Wedges. 간식/기타: Nonfat Black Cherry Greek Yogurt, Granny Smith Apple. 더보기

   응원하기   

댓글 
ooh ... dessert sounds delish!!! As for the Superbowl "gain" ... eh ... only temporary my friend. Good time to re-focus though ... catch it before it becomes like my gain which has been incredibly stubborn at removing itself from my body!! I do like seeing you here again though. I miss you when you are gone! 
2011년 02월 9일 작성이: madaboutmoose
That dessert sounds so good!!! Thanks for sharing the recipe.  
2011년 02월 9일 작성이: Chris1979
Are you drinking water? That might help with your hunger. Water fills up your stomach and tells your brain to stop sending hunger signals. I need to work on adding vegetables as well. I've never really eaten them, so it's tricky for me. 
2011년 02월 9일 작성이: jennieknits

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


alllicat님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유