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hey y'all! haven't been posting very many journals, but i have been trying to stick to my guns. key word "trying". i have slacked on my water intake,though, so i can definitely feel water weight, but i know what i have to do get back where i was @ 146. i know i can do it so it's no big deal for me. i have been reading a book about women and stress, and it dealt with the need for exercise at the end of the book today. i'm sure many of you know that i am very prone to burn out and the author said when you suffer from burnout the very best thing to do is get up and move regardless of what you're feeling. she said if you wait until you feel like exercising to do it, it will most likely NEVER get done.i thought to myself,"boy, i needed that!" which i have known that for like ever, but it made it more real hearing it again from someone else that i don't know. i love cold blustery days where i can sit inside and drink coffee and/or hot cocoa, but those walks out there with claire in the stroller are calling me so i am praying for it warm up so we can play outside more.
my mom-in-law and sis-in-law are coming in today for a week long visit along with my bro-in-law,and andy's aunt and uncle from nashville. so we are going to have a house full! i'm not used to having so much company, but i am looking forward to it.
well i must go now and find something suitable to eat for lunch.
love ya's!8-)
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