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Husband out all day today so I’ll be cracking on with work in peace and quiet and eating up leftovers for one from the freezer...But breakfast is 313 calories of WIN!
다이어트 캘린더 보기, 2021년 05월 13일:
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1410 kcal
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지방: 60.46g | 단백질: 64.28g | 탄수화물: 158.33g.
아침 식사: Strawberries , Mixed Seeds, Bananas, Oats, Blueberries, Waitrose Greek Natural Strained Yogurt. 점심 식사: Kallo Lentil Cakes, Green Peas (Frozen) , Vivien Paille Pois Cassés, Pork Leg (Whole, Lean Only), Onions, Beef Stock (Home Prepared), Butter. 저녁 식사: Tilda Basmati & Wild Rice, Tesco Spring Greens, Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade) , Red Tomatoes (Canned), Spinach (Chopped or Leaf, Frozen) , Onions, Olive Oil . 간식/기타: Magnum Mini Almond. 더보기
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All the best breakfast things! Yum 😋
2021년 05월 13일 작성이: Nutricali
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