grammalaura님의 저널, 2021년 05월 10일

My daughter bought me an 8 oz. container of bruschetta “to try” along with a mini-baguette, today. OMGOODNESS that stuff is deadly!!! I simply *could not* leave it alone and ended up eating the whole thing and calling it “supper.” Came in at just over 500 calories - technically(!) within limits. On the plus side, it’s reasonably healthy (“good” fat, veggies and spices.)But 1-2 x/yr at most!

다이어트 캘린더 보기, 2021년 05월 10일:
1554 kcal 지방: 71.49g | 단백질: 60.26g | 탄수화물: 165.89g.   아침 식사: Summer Fresh Bruschetta, Coffee, Kraft Cheese Slice, Corned Beef, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Becel Margarine, White Bread (Home Recipe or Bakery). 점심 식사: Egg, Banana, Danone Oikos Key Lime Greek Yogurt. 저녁 식사: Summer Fresh Bruschetta, Baguette. 간식/기타: Danone Oikos Cherry Greek Yogurt. 더보기

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Downside? Sodium. 
2021년 05월 10일 작성이: grammalaura
Make your own! It’s really easy and you can control what’s in it, also I’m not sure if you baked it but try it!! 
2021년 05월 19일 작성이: corinna%

     
 

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