다이어트 캘린더 보기, 2021년 05월 10일:
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3377 kcal
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지방: 203.02g | 단백질: 143.16g | 탄수화물: 266.69g.
아침 식사: Coffee with Sugar, Pick n Pay Boerewors Roll. 점심 식사: Baked Egg, Cooked Green Beans and Potatoes (Fat Added in Cooking), Tastic Basmati White Rice Cooked, Sweet Potato . 저녁 식사: Chicken Nuggets, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Spur Steak Ranches Spur Onion Rings, Potato Chips. 더보기
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