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My breakfast, i stuggle to eat in the morning even though i feel hungry, this seems to be going down well. Atleast im getting something in plus made a good choose instead of one thsts bad for me
다이어트 캘린더 보기, 2021년 05월 10일:
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1332 kcal
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지방: 38.27g | 단백질: 52.22g | 탄수화물: 195.84g.
아침 식사: Coffee (Brewed From Grounds) , Orange. 점심 식사: Jasmine Rice, Minced Beef, Cooked Peas and Corn, Tomatoes, Onions, Potato, Oranges , Cheesecake . 저녁 식사: Tuna Sushi, Pick n Pay Salmon Fashion Sandwich, California Rolls, Pick n Pay Salmon Roses. 더보기
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1740 kcal
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운동:
calories according to watch - 1 시간, 휴식 - 15 시간, 숙면 - 8 시간. 더보기
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