sheilagarcia님의 저널, 2021년 05월 7일

Too much ice cream and eating at restaurants with Cathie! Nowhere near the amount of walking cuz she can’t walk for beans! May 11th is coming in four days, so I’m going to pull back on all this crazy sweets-snacking and start my long Daisy walks ASAP!

62.6 kg 지금까지 감소한: 7.3 kg.    남은양: 5.9 kg.    다이어트 실행도: 합리적.

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843 kcal

지방: 42.69g | 단백질: 30.01g | 탄수화물: 105.97g.   아침 식사: Coffee-Mate Spiced Latte Creamer Coffee Creamer, Coffee-Mate Snickers Coffee Creamer. 점심 식사: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). 간식/기타: Wendy's Vanilla Frosty (Small). 더보기

1632 kcal

운동: 걷기 (운동) - 5.5km/h - 35 분, 휴식 - 15 시간   25 분, 숙면 - 8 시간. 더보기