다이어트 캘린더 보기, 2021년 05월 7일:
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1431 kcal
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지방: 53.26g | 단백질: 94.88g | 탄수화물: 150.79g.
아침 식사: NPL Diet Pro High Protein Shake, SPAR Low Fat Milk. 점심 식사: NPL Platinum Whey, SPAR Low Fat Milk. 저녁 식사: Grilled or Baked Pork Chop (Lean and Fat Eaten), Cooked Pumpkin (from Fresh, Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). 간식/기타: Cadbury Bubbly Chocolate, Brown Sugar, Nestle Cremora Coffee Creamer, Bakers Romany Creams Classic Choc, Pears , Plums, Brown Sugar, Nestle Cremora Coffee Creamer. 더보기
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