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다이어트 캘린더 보기, 2021년 05월 4일:
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1137 kcal
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지방: 44.95g | 단백질: 72.18g | 탄수화물: 111.85g.
아침 식사: Alpro Daily Vitality Super Almond Milk, Black Tea, Marmite Marmite Yeast Extract, Butter , Ashers Small Brown Loaf (Sliced) . 점심 식사: Tesco Sweet & Spicy Noodle Soup in A Mug. 저녁 식사: Cooked Mushrooms, Tesco Chorizo, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Tesco Baby Plum Tomatoes, Heck Chicken Italia Sausages , Courgette. 간식/기타: Milbona Medium Fat Soft Cheese, Tesco Lightly Salted Rice Cake. 더보기
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