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I didn't record it but I did a second weigh in yesterday which came in at 61.7 so I am seeing a bit of a drop. I'm at a new number! as always I hope that this really sticks the next week.
I must admit after a bit of a eat a lot weekend I did expect the number to go up not down but hey, you don't see me complaining.
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61.9 kg
지금까지 감소한: 0 kg.
남은양: 1.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 04월 14일:
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1008 kcal
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지방: 64.33g | 단백질: 57.69g | 탄수화물: 26.38g.
점심 식사: Hass Avocado, Philadelphia cream cheese natural one portion, Iglo Fijne Bladspinazie, AH Puur & Eerlijk Rundertartaar. 저녁 식사: Ah White Asparagus, Gouda Cheese, Zanse Mayonaise, Varkenshaas. 간식/기타: Lindt 99% Chocolate. 더보기
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주 3.5 kg 감소하기
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