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well, yesterday went to my sisters bridal shower and I was going to record what I eat but I didn't have any kind of calorie counts for anything so I just gave up. Instead I tried to eat in moderation and keep track of what I ate. I didn't gain any weight yea!!!!
다이어트 캘린더 보기, 2014년 04월 13일:
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1289 kcal
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지방: 40.54g | 단백질: 42.58g | 탄수화물: 131.68g.
아침 식사: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap, Coffee with Milk and Sugar. 저녁 식사: 2% Fat Milk, Stop and Shop extra large cooked shrimp, Greek Salad, extra spicy GOLDS COCKTAIL SAUCE, Whipping Cream (Light), Liqueur Coffee (53 Proof), Red Lobster Disaronno Amaretto, Mike's Lite Hard Lemonade. 더보기
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