Been 6 days since I cheated, and it feels good to be back on track. Also the sun is shining and it's beautiful outside.
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73.2 kg
지금까지 감소한: 0.9 kg.
남은양: 9.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 04월 12일:
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1123 kcal
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지방: 85.11g | 단백질: 72.64g | 탄수화물: 20.12g.
아침 식사: Trader Joe's Organic Virgin Coconut Oil, Butter, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. 점심 식사: Herdez Hot Salsa Casera, Trader Joe's Hass Avocado, Sargento Deli Style Sliced Provolone Cheese, Tyson Foods Boneless Skinless Chicken Breast Strips. 간식/기타: Butter, Tyson Foods Boneless Skinless Chicken Breasts, Atkins Day Break Peanut Butter Fudge Crisp Bar. 더보기
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안정된 체중
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