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Happy to be in the 180's and hoping to continue the downward weight trend. It is a gloomy rainy day and I keep thinking of comfort food. Aright! I will soldier on and this too shall pass! Have a great weekend everyone.
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85.2 kg
지금까지 감소한: 27.8 kg.
남은양: 3.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 30일:
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1009 kcal
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지방: 48.89g | 단백질: 41.44g | 탄수화물: 100.12g.
아침 식사: Maple Syrup, Plain Pancakes, Aldi Sausage Patty, Egg. 점심 식사: Old El Paso Thick n' Chunky Salsa - Hot, Sargento Classic Sharp Cheddar Cheese, Old El Paso Fat Free Refried Beans, Mission Foods Low Carb Whole Wheat Tortilla. 간식/기타: Pur Aqua Sparkling Frost Classic Lemonade, Trader Joe's Chocolate Hummus. 더보기
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안정된 체중
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