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I am a size 4 in tops, dresses, and skirts! A 4 in jeans is still a little tight, but I shall get there! I still have some weight to lose and I must tone up, but I am quite excited! On February 4th of this year, I was a size 10-12. I am now a 4. Hooray!!
다이어트 캘린더 보기, 2009년 03월 8일:
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789 kcal
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지방: 21.92g | 단백질: 20.95g | 탄수화물: 139.01g.
아침 식사: banana, mccans instant irish oatmeal. 점심 식사: low fat mayo, banana, Onions, bell pepper, organic sour cream. 저녁 식사: silk light soy, low fat cream cheese, Tomato Soup. 간식/기타: duncan hines chocolate marble swirl, organic soy, kashi cereal honey, nectarine. 더보기
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1678 kcal
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운동:
걷기 (중간) - 5km/h - 35 분, 휴식 - 15 시간 25 분, 숙면 - 8 시간. 더보기
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