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다이어트 캘린더 보기, 2021년 04월 29일:
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1168 kcal
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지방: 63.71g | 단백질: 49.07g | 탄수화물: 105.26g.
아침 식사: Philadelphia Original Cream Cheese, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Quaker Rice Cakes - Lightly Salted, Scrambled Egg . 점심 식사: Honey, Quaker Rice Cakes - Lightly Salted, Smucker's Organic Natural Creamy Peanut Butter. 저녁 식사: Frito-Lay Funyuns Onion Flavored Rings, Vlasic Old Fashioned Sauerkraut, Ball Park Hot Dog Bun, Ball Park Bun Size Beef Franks. 간식/기타: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). 더보기
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