MarieRemie님의 저널, 2014년 04월 10일

Great day! Skipped weigh in, hoping for a nice surprise tomorrow morning when I weigh in. Went for a walk around a lake...73 degrees in DC area today. Had a picnic with a salad, my husband and my dog. Drinking lots of water and full of energy! Hope everyone is having a great day too :)

다이어트 캘린더 보기, 2014년 04월 10일:
822 kcal 지방: 69.19g | 단백질: 38.67g | 탄수화물: 10.38g.   아침 식사: Coffee, Land O'Lakes Traditional Half & Half, Trader Joe's Organic Virgin Coconut Oil, Butter. 점심 식사: Denny's Sliced Tomatoes (3 Slices), Great Value Banana Peppers, Laughing Cow Mini Babybel Original Cheese, Souper Salad Red Onions, Iceberg Lettuce (Includes Crisphead Types), Chicken or Turkey Salad. 더보기

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You sound great- a picnic and a salad- a walk with your husband and the dog on a sunny day...perfection.  
2014년 04월 11일 작성이: sharonfriz

     
 

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