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First meal of the day this week consists of: 150g brown rice 80g lean beef mince 180g egg white Minnies mozambican peri peri sauce
다이어트 캘린더 보기, 2021년 04월 28일:
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1590 kcal
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지방: 47.89g | 단백질: 137.29g | 탄수화물: 152.33g.
아침 식사: Egg White , Brown Rice, Woolworths Lean Beef Mince. 점심 식사: Cheddar Cheese , Tomatoes, Sasko Brown Bread, Egg White , Egg (Whole) . 저녁 식사: Maple Syrup , Plain Pancakes , Steers Peri Peri Sauce, Woolworths Skinless Chicken Breast Fillets. 간식/기타: Coffee with Milk. 더보기
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