2 Big 2 Fail님의 저널, 2014년 04월 8일

Eating fruit this AM...orange, pear, but light headed and dizzy somewhat. Decided to get some protein since it's obviously not a sugar thing.

It can be frustrating to be at work trying to function and have your equilibrium all messed up. There's also a virus going around that hits you fast like a cold and sore swollen throat and I had it Sunday AM but snapped out of it. Now I'm wondering if I've just fought it off for a while. Being dizzy seems to one of the symptoms.

다이어트 캘린더 보기, 2014년 04월 8일:
2596 kcal 지방: 112.07g | 단백질: 85.79g | 탄수화물: 318.34g.   아침 식사: Pears, Oranges, Coffee with Cream and Sugar. 점심 식사: Chef Boyardee Mac & Cheese, Boiled Egg. 저녁 식사: Whipped Cream (Pressurized), Strawberries with Sugar, Klondike Heath Ice Cream Bar, Santitas White Corn Tortilla Chips, Giant Food Fresh Salsa, Cheese Sauce, Hannaford Cheese Ravioli. 간식/기타: Trail's Best Double Salami Sticks, Peanuts in Shell (Shell Not Eaten). 더보기
3381 kcal 운동: 걷기 (중간) - 5km/h - 1 시간, 스탠딩 - 2 시간, 책상 업무 - 7 시간, 휴식 - 6 시간, 숙면 - 8 시간. 더보기

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Hope you aren't bonking.  
2014년 04월 8일 작성이: jparlett
Doing fine. Trying to get the weight back on the down trend.  
2014년 04월 9일 작성이: 2 Big 2 Fail

     
 

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